WellnessShark

Services

- Reviews - What are people saying about us?

Randi Mary Y
Randi Mary Y
- SWIM PREP -
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[Training for a triathlon] - I've been in the 16 minute range for a about a month! Last two runs were in the 13 minutes!!!! THANK YOU!!! THANK YOU!!! Thank you ALL for your advice!!!
Morag W
Morag W
- AQUA FIT -
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Have really enjoyed these sessions with Laura. Varied routines every week. Will miss the classes when we stop for season.
anon
anon
- AQUA FIT -
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Very good. Efficient & a good sense of humour.
Sean L
Sean L
- ONLINE HEALTH & FITNESS COACH -
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I joined Team Shark because I was looking for extra income due to Covid, & I am so pleased I did. I have not only gained an extra income, but I am also looking at building my own team thanks to Team Shark's support & training. Definitely worth a shot if you're looking for something different to do!
The Bishops
The Bishops
- SCUBA DIVING -
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Thanks for taking care of the Bishops!
Sarah Clarke
Sarah Clarke
- SWIMMING 1:1S (IN PERSON) -
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Laura has been teaching my my little boy, age 4, to swim for the past two years and he is so happy and confident in the water. She has endless patience and makes the lessons fun and enjoyable. Highly recommended.
Morag W
Morag W
- BASIC SHARK COACHING -
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I have started on the Beachbody programme. Laura was able to help me find what I needed.
anon
anon
- AQUA FIT -
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They are really good - my knee scarring is loosening and I enjoy it all. Fun teacher - competent & professional. Thank you.
Emma B
Emma B
- ONLINE HEALTH & FITNESS -
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I started with Core de Force, which I think I started on quite a tough program was amazing though loved it. I finished it now & am on #mbf which I do find easier but its also more weight based - I do love the team on the zoom on there it cheers me up to see other people even though its recorded it trixks my mind to thinking im being social at the same time 😁 I've decided each new program I'll chop an change from cardio to weight based so I stay toned as it's made a massive difference to my figure & I now have to go shopping again because my 10 size jeans no longer fit 😆 which has not happened in about 10 years or more.
Tim G
Tim G
- AQUA FIT -
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Laura is the best aqua fit person for aqua fit.
Seamus T
Seamus T
- ONLINE HEALTH & FITNESS COACH -
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I was unsure over whether to take on being a coach as I don't have any fitness qualifications and wasn't sure what would be expected of me...I spoke to Laura and realised that all training is provided so I shouldn't have waited so long to make my decision. I love being a coach as I have been able to help people smash their goals whilst getting fit at the same time...an incredible feeling!
Kurt
Kurt
- SCUBA DIVING -
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Thanks for all your help on my divine excursions. Especially as they were my firsts as a certified diver. I look forward to joining you all again in May next year & possibly March. As an F/I, I lost 4lbs in 1 week diving with you. Thanks again and if your ever out by way of Arizona, drop me a note and we'll get you a rate in one of the resorts. P.S. The 4lbs was my belt
Rosie Watson
Rosie Watson
- SWIM -
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Laura is an awesome Swimming Teacher! She's been teaching my 10 year old and her confidence is really coming on! She used to be afraid to put her face in the water and now she can swim a full length! Laura has great energy and my daughter loves her swimming lessons.
Andy, Rhiannon and Jill
Andy, Rhiannon and Jill
- SCUBA DIVING -
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Thank you so much for teaching us to dive. You have been very patient and confidence instilling! (The only thing is...you've got to come with us every time we dive now!) You've been brilliant! Thanks!.
Emma Wiltshire
Emma Wiltshire
- SWIMMING 1:1S (IN PERSON) -
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Laura has been my swimming coach for some time now, she is brilliant she knows just how to encourage, inspire and teach someone to swim. I have no hesitation in recommending her.
Daniela Schreiber
Daniela Schreiber
- SCUBA DIVING -
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Thanks for a great week!
Fiona Van Aswegen
Fiona Van Aswegen
- ONLINE HEALTH & FITNESS -
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I discovered Beachbody and haven't looked back - no more gym for me! I love the variety and quality of all the workouts. My husband and I workout together, early in the morning and we’ve tried loads of the Beachbody programmes. I'm 45 and what's important to me now in my fitness journey is poles apart to what was important 20years ago. Now I want strength and flexibility as well as cardio endurance. Whenever we don’t know what programme to do next we turn to Laura who’s a walking Beachbody encyclopaedia and has tons of great encouragement and knowledge to share. I have more abs than my teenagers these days AND I can do military push ups for the first time in my life!!
Vicky T
Vicky T
- SWIM -
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...thanks to Laura. She was so good with Matilda while Samuel was having a funny 15. Matilda was really proud of herself at the end and it meant I could attempt to sort Samuel out.
Sarah F
Sarah F
- SWIM PREP -
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I just thought I'd let you know, I did my own little sprint distance tri last Thursday from Gillingham pool, I wanted to thank you for the lesson as your tips really helped me focus on the swim bit. It wasn't quick, total time 2:36 but that's quicker than I'd thought it would take me and a benchmark for another one. So a huge thank you
Sally B
Sally B
- AQUA FIT -
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Friendly instructor - workout a good challenge 🙂
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Tell me what you want and together we will give you what you NEED!

You may want to lose weight and you’ve tried the gym or online workouts but it’s not working; maybe what you need is a fitness program specifically for you.

You may want to be healthier; but maybe what you need is a nutrition plan to help you sort out the good from the bad – foods as well as eating habits.

You may want help with a decision; but maybe what you need is an improved mindset on your lifestyle in general.

Whatever your goal, big or small, let’s get you there!

 From £59.84

Other services from wellness shark

From £59.84

Fitness

Fitness programs to get you to your goals!  What are you going to do to improve your fitness levels this year?
From £140

Nutrition

Nutrition programs for weight management & athletic performance to help you get your daily diet pointed in the right direction.
From £198

Swimming – In Person

Whether it’s learning to swim, brushing up on that technique, or getting that race time down a bit get in touch today.
From £100

Swimming – Distance

What is it you want from your swimming?  Get that technique fine tuned, or make your race time faster; all from a distance.
From £160

Become an Online Health & Fitness Coach

Be somebody’s inspiration, have a helping hand in getting them to their goals, and be part of Team Shark!
From £50

Swimming Teaching Coaching

Swim teaching isn’t about teaching by the book, it’s about teaching to the swimmer, to get the best out of their abilities.
From £70

Scuba Diving

Fancy taking on the adventure of learning to dive? Or just want to advance your certifications?  Let’s get you blowing bubbles!
From £250

Swim Prep For Events

Fancy taking on the adventure of learning to dive? Or just want to advance your certifications?  Let’s get you blowing bubbles!
From £50

Life & Mindfulness Coaching

Are you struggling to get all your ducks in a row?  Get some help navigating this crazy time we are living in.
From £35

Exercise Referral

Helping you get back to fit following a referral by a doctor or therapist.
 
From £50

First Aid

Would you know what to do in an emergency?  Get an internationally recognised first aid certification with us.
From £varies according to the pool

Aqua Fit

This isn’t like your usual slow easy session… these are tough classes designed to get the heart beating and the fat burning!
From £50

Reiki

Get some spiritual healing with Reiki.  It can help calm the mind, soothe the body, & give you a better feeling of wellness.

Simple. Convenient. Affordable.

Shark Coaching
Tell me what you want, and together we will find out what you NEED to make that happen!
Aqua Fit
Get the heart beating and the fat burning with these tough water classes!
Exercise Referral
Helping you get back to fit following a referral by a doctor or therapist.
Swimming Prep For Events & Competitions
I help swimmers and triathletes become stronger, fitter and faster in the water; through water and dry-land training, with also incorporating a diet to fuel the improvement.
Fitness
Fitness programs to get you to your goals!  What are you going to do with this year?
Scuba diving
Fancy taking on the adventure of learning to dive? Or just want to advance your certifications?  Let’s get you blowing bubbles!
Swim Teaching Coaching
Swim teaching isn’t about teaching by the book, it’s about teaching to the swimmer, to get the best out of their abilities.
Become an Online Health & Fitness Coach
Be somebody’s inspiration, have a helping hand in getting them to their goals, and be part of Team Shark!
First Aid
Would you know what to do in an emergency?  Would your co-workers?  Would your children?  Get an internationally recognised first aid certification with us.
Swimming – Distance
Get that technique fine tuned, or make your race time faster; all from a distance.
Swimming – In Person
Whether it’s learning to swim, brushing up on that technique, or getting that race time down a bit get in touch today.
Nutrition For Weight Management & Athletic Performance
Nutrition programs for weight management or athletic performance to help you get your daily diet pointed in the right direction to achieve your goals.
Reiki
If you need a little spiritual healing, I am a Reiki Master.
Life and Mindfuless Coaching
Get some help navigating this crazy time we are living in.