WellnessShark

Fitness

Fitness programs to get you to your goals!  What are you going to do with this year?

What are your goals for this year?

A better level of fitness?  Increased strength?  How about being able to fit into those jeans?  

Whatever your goals are, let’s smash them!

In the initial consultation, we will discuss your goals and how we can best achieve them.  From there, you can choose between any of the fitness options below that best suit you and your needs.

If you sign up to the Basic Fitness option, you will get 5% off in the Wellness Shark Shop, and if you sign up for either of the Fitness Shark options, you will get 10% off in the Wellness Shark Shop!

All priced packages come with a free Wellness Shark sports top and water bottle too!

Pricing

  • Wellness Shark Health & Fitness Facebook group Free

    A free group to provide you with motivation, free workouts & exercises, plus good nutritional tips.

  • Basic Fitness £59.84

    A 12 week membership to Beachbody On Demand - an online fitness platform with almost 100 fitness programs designed to help you to your goals. You will also get access to the Wellness Shark Beachbody Tribe Facebook group for accountability & support. Plus a 5% discount code to use in the Wellness Shark Shop.

  • Fitness Shark £1,200

    A 12 week fitness program designed specifically to your needs & goals. Whatever your goal is, let's smash it! This comes with a basic nutrition guide to keep your food choices positive! You will also get weekly calls with myself to discuss your program, progress & results. Plus a 10% discount code to use in the Wellness Shark Shop.

  • Fitness Shark with 1:1s £1,500

    A 12 week fitness program designed specifically to your needs & goals. Whatever your goal is, let's smash it! This comes with a basic nutrition guide to keep your food choices positive! You will also get weekly calls with myself to discuss your program, progress & results. Also included are weekly 1:1 sessions either at your home or at a gym in the area (Shaftesbury/Gillingham, Dorset). Plus a 10% discount code to use in the Wellness Shark Shop.

  • Fitness Shark Plus £1,660

    All the benefits of the Fitness Shark program, but with an added year's access to Beachbody on Demand where you can follow one of their great nutrition programs! You will also get access to the Wellness Shark Beachbody Tribe Facebook group for support & accountability. Plus a 10% discount code to use in the Wellness Shark Shop.

Reviews

5/5
Fiona Van Aswegen
Fiona Van Aswegen
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BASIC FITNESS - I discovered Beachbody 18months ago and haven't looked back - no more gym for me! I love the variety and quality of all the workouts. From beginner to fitness guru, there is something for everyone. My husband and I workout together, early in the morning and we’ve tried loads of the Beachbody programmes. I'm 45 and what's important to me now in my fitness journey is poles apart to what was important 20years ago. Now I want strength and flexibility as well as cardio endurance. Whenever we don’t know what programme to do next we turn to Laura who’s a walking Beachbody encyclopaedia and has tons of great encouragement and knowledge to share. I have more abs than my teenagers these days AND I can do military push ups for the first time in my life!!
Emma B
Emma B
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BASIC FITNESS - I started with Core de Force, which I think I started on quite a tough program was amazing though loved it. I finished it now & am on #mbf which I do find easier but its also more weight based - I do love the team on the zoom on there it cheers me up to see other people even though its recorded it trixks my mind to thinking im being social at the same time 😁 I've decided each new program I'll chop an change from cardio to weight based so I stay toned as it's made a massive difference to my figure & I now have to go shopping again because my 10 size jeans no longer fit 😆 which has not happened in about 10 years or more.
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Fitness

£59.84

Fitness programs to get you to your goals!  What are you going to do with this year?

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