WellnessShark

Aqua Fit

Get the heart beating and the fat burning with these tough water classes!

Get the blood pumping & the fat burning with these tough aqua fit sessions!

What do YOU want from your aqua fit session?  A healthier heart, fat burn, strength…?  We do it all AND it is minimal to zero impact, so perfect for anyone who wants to work hard without it impacting their joints!

Each session is designed to get you the maximum results from the time in the water!  In the sessions we will work on:

  • Cardio
  • HIIT
  • Strength
  • Power
  • Agility
  • Flexibility

So what are you waiting for?!

Pricing

  • Wellness Shark Health & Fitness Facebook group Free

    A free group to provide you with motivation, free workouts & exercises, plus good nutritional tips.

  • To Be A Participant £ varies according to pool

    Available at the following pools currently - Oasis, Shaftesbury (over the summer months); Riversmeet, Gillingham (cover).

  • To Hire Us As The Aqua Fit Instructor At Your Pool £25

    If you're based in North Dorset & are looking for a new way of aqua fitting, then we are definitely for you! We provide 45-60min classes designed to maximise the results from the time in water - cardio, HIIT, strength, power, agility, flexibility... we do it all!

Reviews

5/5
Marg
- AQUA FIT -
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Great fun. Good exercise & an excellent instructor
anon
anon
- AQUA FIT -
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Thank you so much, fantastic exercises 🙂 Brilliant teacher 🙂
anon
anon
- AQUA FIT -
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I have really enjoyed this class. It is a great workout & fun to do outside!
anon
anon
- AQUA FIT -
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I have really enjoyed each class and enjoyed the different moves each week.
Claire W
Claire W
- AQUA FIT -
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Brilliant
Morag W
Morag W
- AQUA FIT -
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Have really enjoyed these sessions with Laura. Varied routines every week. Will miss the classes when we stop for season.
Tim G
Tim G
- AQUA FIT -
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Laura is the best aqua fit person for aqua fit
Sally B
Sally B
- AQUA FIT -
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Friendly instructor - workout a good challenge 🙂
Rosie
Rosie
- AQUA FIT -
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I have really enjoyed it
anon
anon
- AQUA FIT -
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The classes have been super fun! Great exercise with great music. Enthusiastic instructors are brilliant.
anon
anon
- AQUA FIT -
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They are really good - my knee scarring is loosening and I enjoy it all. Fun teacher - competent & professional. Thank you
anon
anon
- AQUA FIT -
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Very good. Excellent & a good sense of humour.
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Aqua Fit

£25.00

Get the heart beating and the fat burning with these tough water classes!

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£25.00
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